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KETO GENIC DIET MODE : ARE YOU KETO???? DR KKetogCHARLEBOIS Professor POINT OF VIEW / Are you on the ketogenic diet? Apparently, several people have joined or tried it over the past year. This is the most popular food trend in North America today. For the past 12 months, the word "Keto" has been the most searched Google topic for food around the world, not just in Canada. The ketogenic diet is certainly not for everyone, but the numbers show that this trend isn't going away anytime. LInstead, the ketogenic, carbohydrate-free diet encourages members to ingest more protein and fat. There are of course different types of ketogenic diets out there, but overall it's all about reducing carbohydrate intake. Developed and christened in the 1920s to treat a variety of conditions including epilepsy, the "Keto" diet, as many people call it, plunges the human body's metabolism into a state of ketosis. Ketosis occurs when your body metabolizes fat instead of carbohy